Who We Serve
Welcome to The Athletic Training Room, where elite-level sports medicine services meet passion and expertise. We have locations in Des Moines, Waukee, and Indianola, Iowa. We are dedicated to providing the highest level of care for athletes of all ages and abilities. Our team of skilled professionals is committed to helping you reach your peak performance and recover from injuries. Whether you are a weekend warrior or a professional athlete, we’ve got you covered. Contact us today to schedule an appointment with The ATR and experience the best in sports medicine.
Available Services
Injury Evaluation
We will complete a full health history, evaluation of both acute and chronic musculoskeletal injuries, and a full body movement screening in order to provide the best treatment plan to return you to the activities you love as quickly and safely as possible. During this session we will discuss your goals for returning to sport, work, or activity as well as athlete development, future injury prevention and treatment.
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Injury Rehabilitation
Injuries are an inherent risk within athletics. Our goal is to return you to your sport or activity as quickly and safely as possible. Using our evaluation of the injury and your full body movement screening, our certified athletic trainers will work to decrease pain as well as improve mobility and strength to ensure a timely and safe return.
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Dry Needling
Dry needling is a treatment modality used to decrease pain, improve range of motion and promote overall healing through local, segmental, and systemic effects. Our certified athletic trainers use small, monofilament needles to disrupt muscle tension and trigger point activity to assist in creating the optimal environment for your body to heal and return to activity.
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Mobility/Flexibility
Our mobility sessions are designed to reduce pain, improve range of motion, and promote injury prevention. Each session may include cupping therapy, soft-tissue mobilization, myofascial release, and targeted stretching techniques tailored to your specific needs.
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Injury Prevention
Our comprehensive injury prevention service helps athletes and active individuals stay healthy and perform at their best. Through personalized movement assessments, we identify biomechanical inefficiencies, muscle imbalances, and risk factors that could lead to injury.
Whether you're a competitive athlete, weekend warrior, or fitness enthusiast, our evidence-based approach reduces injury risk while enhancing performance. Programs are designed for individuals or teams and can be conducted in-clinic or integrated into your existing training regimen.
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Normatec Recovery Session
Normatec compression therapy is a recovery modality designed to greatly improve recovery time and keep you performing at your highest level. The Normatec compression boots help move extra fluid in the legs from heavy training sessions or competition back up through the circulatory system to be redistributed throughout the body and allowing blood, oxygen and other nutrients to facilitate healing in your muscles.
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Concussion Management
Partners
